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It's got a savory, nutty flavor, so when you add a sprinkle of salt it’s a really satiating, as well as filling. “A a person-quarter cup serving of roasted edamame has only 130 energy and gives 8 grams of fiber and 14 grams of protein,” states Keri Gans, RDN, a Ny city-primarily based nutritionist and writer ofThe info, which appeared fleetin